Now Accepting New Members! Amazing Adult kickboxing Classes in Hastings.

Get a Life-Changing Adult Kickboxing Class in Hastings... COMPLETELY FREE!

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Get Fitter, Safer, Stronger. Fast.

kickboxing builds muscles you never even knew you had. It’s a full-body workout combining cardio and resistance to build lean muscle, fast.

You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too.

These Hastings adult kickboxing classes are calorie-crushing, action-packed sessions.

It’s More Than Self-Defence. It’s a Way of Life.

In our Hastings adult kickboxing classes, we don’t just help you get fitter, safer, and stronger. We help you build life-changing skills to excel at life – in your relationships, career, and family.

Focus. Confidence. Discipline. Goal setting and more. Every adult kickboxing class in Hastings enriches you and makes you stronger – inside and out.

We also help you stay safe with real-world self-defence. These are tactics that work even against attackers larger than you.

Melt Stress. Relieve Pain.

An amazing side-effect of our Hastings adult kickboxing classes is stress & pain relief. The full-body workouts erase stress from your body.

The core-building kickboxing techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body.

Plus, after such awesome workouts, you’ll sleep better too.

Make Friends, In Your First Class.

One of the things people from all over Hastings love about our kickboxing classes is the community. This isn’t some ‘tough guy’ gym where everyone wants to show off. This is a group of hard working, kind, focused adults. We all want to have fun, get fit, get safe, and improve our lives.

Having a supportive community of friends who share your goals is so powerful. It’s one of the biggest “hacks” to reaching your goals.

Get a Life-Changing Adult Kickboxing Class in Hastings... COMPLETELY FREE!

Plus, you’ll gain…

Full-Body Fitness

Our Hastings adult kickboxing classes work you from head to toe, in every class.

Core & Ab Strength

Nearly every technique starts at your core. Through your Hastings adult kickboxing training, your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.

Confidence

As you master techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.

Stress Relief

Fewer things in life melt stress more than adult kickboxing classes. Practising deep breathing, meditation, physical movement, and mindfulness trains your mind to be focused and alert, and allows your body to remain calm. Come with all your troubles, leave care free.

Discipline

In our Hastings kickboxing training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused multi-tasking machine in your career and at home.

Melt Stress. Relieve Pain.

An amazing side-effect of our Hastings adult kickboxing classes is stress & pain relief. The full-body workouts erase stress from your body.

Adult kickboxing class core-building techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body.

Plus, after such awesome workouts, you’ll sleep better too.

Community

One of the focuses of our adult kickboxing classes is to unite adults from all over Hastings. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait!

Mentorship & Guidance

Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts have provided guidance for millions of adults over thousands of years. Now you get to experience this too.

FUN

Our Hastings adult kickboxing classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter.

Get a Life-Changing Adult Kickboxing Class in Hastings... COMPLETELY FREE!

What can our Hastings adult kickboxing programme help you with?

Improved Strength
Improved Cardio
Improved Balance
Improved Coordination
Life-Saving Self-Defense
Form Friendships & Bonds
Gain Community & Support
Melt stress
Relieve pain
And of course… HAVE FUN!

“I had a great few months training at Hastings Kickboxing Academy. The sessions were intense and rewarding, thanks to the young and fired-up coach, Calum. The energy and dedication of the team and all the members made every class enjoyable.”

“I joined HKA in 2018. My son joined soon after. What a fantastic place. I don’t normally stick with things for too long. I get bored and move on. But something about HKA draws you in and makes you stay. They have such a fantastic range of classes. Also PT’s with highly competent trainers who know your limit.”

“What an amazing experience I’m having with HKA. Firstly, both my girls attend and they have grown in confidence and self esteem, especially my 12 Yr old. When I decided to join I wasn’t in a very good place within myself but this gave me an avenue to focus on and help me divert my negative energy/thoughts, so I can begin to be me again and looking after me and my two girls. Being the best we can!“

“Been going for a year and a half now. Absolutely love every session, everybody is super friendly and helpful, always high energy and you never leave feeling like you haven’t been worked! Very beginner friendly also… will get the most out of you regardless of ability/fitness levels. Very professional/approachable staff“

“Hastings Kickboxing Academy is fantastic! The coaches are skilled, encouraging, and make every session both challenging and fun. Whether you’re a beginner or experienced, there’s something for everyone. Highly recommend!“

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Frequently Asked Questions

Most frequent questions and answers about our adult kickboxing programme in Hastings

Are these adult kickboxing classes beginner friendly?

Yes! Almost all of our students had no experience at first. Yet with dedication and kickboxing training, they’ve become amazing athletes and martial artists. We’ll help you get there too.

What do I need to bring to my first lesson?

When you first arrive at Hastings Kombat Academy of Hastings – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement.

I’m not very athletic, will I feel left out?

No matter your fitness level, you can train here. In martial arts – adults are in a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay.

What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!

Will kickboxing help with ADD/ADHD?

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Hastings adults kickboxing classes help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Hastings kickboxing techniques, and mastering moves, adults develop tools to stay focused and on track.

What’s different about different martial arts styles?

If you’re looking at adult martial arts classes in Hastings you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu-Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defence.

I have a lot of pain, limited range of motion and mobility – is kickboxing right for me?

Our kickboxing instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.

We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.

How can I get started with your risk-free trial offer?

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Hastings can’t stop raving about our adult kickboxing classes.